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Services 

 

ZenBodywerks🥑LifeStyle Coaching

 

Functional Nutrition LifeStyle Coaching

 may include:

 

> Functional Nutrition

> Intermittent Fasting 

> Sleep Hygeine 

> Movement Schedule/Nature Connection

> Relaxation/Mindfulness Practices

> Creating a Support System

 > Virtual Fasting (optional)

 

$150 Intial Consultation:

 1.5 Hours Consult + Personalized Health Guide

 

$100 Monthly Support:

Weekly Phone Call + Unlimited Text  

 

 

EatingZen🥑1, 2 or 3 Day Virtual Fast


The Virtual Fast tricks your body

 into thinking you are fasting,

 when really you are eating delicious food.

The specific protocol for the Virtual Fast

 is proven by science;

 I have designed the recipes​, calendar and support

you need to change your body on the

cellular level, incuding:


> Losing Fat (especially visceral)
> Lowering Blood Pressure
> Reducing Blood Sugar Level
> Lowering Cholesterol
> Autophagy (healthy cells "clean house")
> Destroying Zombie Cells (mutant cells die)


1 Day Virtual Fast: $50

2 Day Virtual Fast: $100

3 Day Virtual Fast:  $150


Includes: Lifetime access to new recipes and digital schedule,

 kitchen food scale, cuttting board, Victorinox knife,

  food for 3 days and support from me. 



EatingZen🥑4 or 5 Day Virtual Fast

A life changing experience.


 Based on science, you will be:

> Losing Fat (especially visceral)

> Lowering Blood Pressure

> Reducing Blood Sugar Level

> Lowering Cholesterol

> Performing Autophagy (healthy cells "clean house")

> Destroying Zombie Cells (mutant cells die)

AND

> Creating Stem Cells (the body's building block)


4 Day Virtual Fast: $200

 5 Day Virtual Fast: $250


Includes: Lifetime access to new recipes and digital schedule,

kitchen food scale, cuttting board, Victorinox knife,

food for 5 days and support from me.



EatingZen🥑Virtual Fast

Digital Recipe Book

All of the recipes you will need to fulfill an

 EatingZen🥑Virtual Fast.


It is a digital book I have created on Google Slides; 

I send you the link and you have lifetime access 

to all of the latest recipes!


The purchase price also includes my support 

through your first self-sufficient Virtual Fast.


$5​0


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